Take an (active) break for a change! Take advantage of the offer to release tension and shake off stress! Via a digital livestream, staff and students can meet with a trainer in the virtual training room for an "active break" every Thursday at 8.30 a.m. from 10 December. This way, specific exercises and techniques can be experienced directly on their own bodies. Participation is credited to working hours. All units are also available in the media library afterwards.
The participation in the active break will be credited to the working time for the employees.