14. Jan 2021, 8.30 am - 8.50 am | Internal service, University

Aktive Pause – Stretch & Relax (for students and employees)

Location
online
Series
Digitale Gesundheitswochen
Organizer
University of Erfurt
Event type
Workshop
Audience
hochschulöffentlich

Within the framework of health management, the University of Erfurt offers Digital Health Weeks for its (international) students and staff*. Via a digital livestream, employees and students can meet with a trainer in the virtual training room every Thursday at 8.30 a.m. for an "active break".

Take an (active) break for a change! Take advantage of the offer to release tension and shake off stress! Via a digital livestream, staff and students can meet with a trainer in the virtual training room for an "active break" every Thursday at 8.30 a.m. from 10 December. This way, specific exercises and techniques can be experienced directly on their own bodies. Participation is credited to working hours. All units are also available in the media library afterwards.

Access: Live Training: https://vimeo.com/event/500549 

Password: erfurtaktiv

The participation in the active break will be credited to the working time for the employees.

Ansprechpartner

Jens Panse
University health management
(Department 2: Human Ressources)
Verwaltungsgebäude / room 1.22
Office hours
by arrangement