All day long we run after tasks and to-do lists, and the care for ourselves often falls behind. Visit our online seminar and identify your own needs, and then in the next step learn how to be good to yourself. We want to recognise and increase our own self-esteem and integrate self-care as an important competence into our everyday life.
- Referentin: N.N.
- Tool: Zoom
- Max. Teilnehmerzahl: 30
- Einschreibung über Moodle: https://elearning.uni-erfurt.de/enrol/index.php?id=7651