All day long we run after tasks and to-do lists, often with care for ourselves falling behind. Visit our online seminar and identify your own needs, so that in the next step we can learn how to be good to ourselves. We want to recognise and increase our own self-esteem and integrate self-care as an important competence into our everyday life.
- Referentin: Leonie Asche
- Tool: Zoom
- Max. Teilnehmerzahl: 30
- Einschreibung über Moodle: https://elearning.uni-erfurt.de/enrol/index.php?id=7643 / Einschreibeschlüssel: Gesundheitswochen