Get out of your head and into nature!

Lectures, seminar papers, a part-time job, paperwork – a typical day at uni can be pretty hectic. Time flies, and somehow you do too. Peace and calm? Nowhere to be seen. Anastasia Helmschrot, Josepha Gladitz and Leonie Denner, three students on the master's programme in Health Communication at the University of Erfurt, want to change that. Together, they have developed the Erfurt Green Health Campus Meditation Trail – featuring five short audio breaks at selected green spots across the campus. For less stress and greater focus. It will be presented to the public for the first time on 5 November 2026 during the “Mental Health Days”. The meeting point is at 11 am in front of the main entrance to the administration building (C02).