Leisure activities on offer during the winter semester

From 22 October, Nancy Quittenbaum will be leading “Start the Day Relaxed” every Thursday from 9.00 am to 9.30 am in the former wardrobe room of the Audimax building (C01). Also from 22 October, every Thursday at 11.50 am in the “Room of Silence” (C07, basement), our mindfulness trainers Birgit Jäpelt, Elisabeth Mantel, Nancy Quittenbaum, Beate Walter and Theres Werner. In the evening, there is also a Zen meditation session with Birgit Jäpelt from 6.15 pm to 8.15 pm. The “Room of Silence” is otherwise available on weekdays from 8 am to 7 pm for individual meditation and quiet reflection.